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TYPE 1
TRAINING SYSTEMS
GET STARTED
GET STARTED
GET STARTED
1
INITIAL CONSULTATION
PROGRAM
DESIGN
2
3
SESSIONS
1
2
3
Initial Consultation
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Get to know you
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Run through some basic tests
Program Design
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I will create a program specific to you.
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Diabetic clients will also submit weekly food logs and blood sugar logs as part of their program
Sessions
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Sessions include:
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1 on 1 Personal Training​ (Guiding/Teaching)
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For Diabetic Clients (ideally once per week) we will have a mini educational session, where we will discuss healthy diabetes management and walk through blood sugar and food logs for that week
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** DISCLAIMER: I am not an endocrinologist nor Certified Diabetes Professional (yet) and CANNOT make any adjustments to medications or provide specific nutritional plans. I am simply here to share with you, the things I have spent my life learning regarding Diabetes management (and health and fitness), in order to make a REAL impact on your present and future.
Sample Program: Sample BG Log
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