"Nick Kundrat knows how to make exercise and nutrition fun for all ages. That is not an easy task! His knowledge of human physiology is current and expansive. I was struggling to find the motivation to get back into shape as well as lose weight. Nick not only wrote me a versatile, fun training program but was able to recommend dietary habits that I was able to stick with. He also pinpointed which vitamins/supplements would help with my back issues. Nick did the same thing for my teenage son who needed the opposite type of nutrition plan, which was to gain weight. I attribute much of my success to Nick. He follows up with us,  has a positive attitude and keeps learning new and approved ways to help us succeed with our health goals. "